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Resources

Deconstructing Yourself has a large number of helpful resources for meditators. The pages below are some great places to start looking on the site. Especially if you are looking for mindfulness meditation resources, you will find them here.

Learn Mindfulness

How to Find a Mindfulness Teacher

Secrets of Concentration

Mindful Sex

What Is Nonduality?

Mindful Awakening

Mindful Dying

Books on Meditation, Awakening, and Mindfulness

Need Help Going to Sleep?

Events

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