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Buddhism as Complete Culture

by Shaun Bartone What I found stifling about Western Buddhist practice is the obsessive focus on meditation as the paramount practice. What is completely lacking in modern Buddhist communities is a culture that is creative and productive, that grows and transforms, that generates new cultural forms, new ways of life. The singular focus on meditation becomes, as Vince Horn called …

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Deconstructing the Sense of Self – Feb, 2019

In this program at the San Francisco Dharma Collective, Michael Taft leads a guided meditation (approx 43 min long) on the “focus in” technique (aka “Deconstructing the Sense of Self”) . Then a talk on how to deconstruct the sense of self, followed by a Q&A session. Subscribe to Michael Taft’s Youtube channel to get more great videos as they …

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DY 032 – “Embodying Awakening” – with Mukti

In by MWT1 Comment

Nondual spiritual teacher Mukti talks with host Michael Taft about the debate between the Direct and Progressive paths of realization, working with energetics and embodiment, her childhood background in the Self Realization Fellowship of Paramahansa Yogananada, pointing out the sense of space in realization, her own experience of awakening, and more. Mukti is a spiritual teacher, whose name originates in …

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Meditation, Psychedelics, and High Weirdness

A Conversation with Erik Davis Note: This is a transcript of a podcast episode. If you find any mistakes, please let me know. Michael: Welcome to Deconstructing Yourself. My name is Michael Taft and in this interview I’m delighted to be speaking with the one and only Erik Davis.  Erik Davis is an author, podcaster, award-winning journalist and popular speaker …

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This Sucks: The Fierce Grace of Chronic Illness

by Jessica Graham I’m sitting in my room and it’s getting very boring waiting and waiting and waiting for something exciting to happen…And I am sick. I mean I have a very bad headache, and achy joints, and I’m tired all the time…and I have to get a blood test and I hate blood tests. They are my worst enemy, …

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DY 031 – “Deconstructing the Heart Sutra” with Jayarava Attwood

In by Michael W. Taft4 Comments

Buddhist scholar Jayarava Attwood speaks with host Michael Taft about the history of the Pali Canon, how ideas about karma & dependent arising contradict each other, the shifting grounds under the apparent solidity of the suttas, monism vs. pluralism, meditation as a subjective or objective practice, and the fact that the Sanskrit Heart Sutra is a forgery, Jayarava is a …

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Awakening & Psychological Growth

by Michael W. Taft Awakening and psychological growth are largely orthogonal. While one can definitely help the other, they are entirely different things. You can be very awake and still be a total asshole (as well as anxious, depressed, conflicted, avoidant, etc.). From my viewpoint, awakening is just the beginning of the path, and nothing like the end. Waking up …

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Awareness and Attention

Michael Taft leads a guided meditation (about 40 minutes) and then answers questions from students. Topics center around aspects of attention in practice, using Zoom In and Zoom Out techniques — i.e. narrowly focused attention vs. broadly focused awareness.

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How to Deconstruct Yourself

by Michael W. Taft The next time you’re talking to yourself, in your mind, ask yourself this question: Who or what is talking to whom? Are there two people in your head, one that is talking and one that is listening? If not, then it’s kind of weird that you would need to have a conversation with just yourself in …

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DY 030 – “Robert Anton Wilson, High Weirdness, and Buddhist Meditation” – with Erik Davis

In by Michael W. Taft2 Comments

Michael Taft speaks with Erik Davis about author Robert Anton Wilson, anarchism in the 1970s, Terrence McKenna, P.K. Dick, psychedelics, cultures of awakening now and then, Zen practice, and more.  Erik Davis is an author, podcaster, award-winning journalist, and popular speaker based in San Francisco. He is probably best known for his book TechGnosis: Myth, Magic, and Mysticism in the …

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DY 029 – What Can AI Tell Us about the Human Mind?” – with Joscha Bach

In by Michael W. Taft3 Comments

Host Michael Taft speaks with Joscha Bach about artificial intelligence; the sense of self; building a civilizational intellect; what it is like to be a mind?; the relationships between motivation, emotion, and behavior; the “cargo cult” model of civilization; what is learning?; how artificial minds may be different from human minds, the enlightenment industry, the Tower of Babel myth; and …

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Fire Kasina Hints for Shinzen Meditators

by Michael W. Taft I recently went to the Fire Kasina retreat on Denman Island, in British Columbia. The group was hosted by Lama Shannon Stein, at a tiny Tibetan Buddhist retreat center on the island, called The Hermitage, and the practice was taught by Daniel Ingram. I had only done the Fire Kasina meditation (FK) a couple of times …