Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
Remain uninvolved with anything. Awareness is bright and clear. It’s very very awake. It’s also vast. It’s spacious. It’s open. It’s at ease. It’s restful. There’s …
For so long you’ve thought you are the thoughts and feelings of the ripples on the surface, but if you’re anything at all you are this …
There’s nothing to change. There’s nothing to fix. There’s nothing to control. There’s nothing to manipulate. There’s nothing to make better. There’s nothing wrong at all. …
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
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