Talking about Zen Koans, with Henry Shukman
August 18, 2021 No Comments
Zen teacher, author, and poet Henry Shukman talks with host Michael Taft about Mountain Cloud Zen Center, Henry’s series on the Waking Up app, meditation
Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
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Radiating Buddha Love in All Directions
August 5, 2021 No Comments
Nondual Guided Meditation by Michael Taft Emotions are incredibly odd things. So often we take them as given. We see them not only as “the
Vajrayana as a Living Practice with Ken McLeod
July 20, 2021 4 Comments
Host Michael Taft talks with teacher and author Ken McLeod about his insights into Vajrayana, spiritual practice as “choosing a way to live,” the Tibetan
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
Sign up for our very low volume email list and get an electronic copy of the book now.
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