This is week seven of an eight week collaboration between Michael Owens and Michael Taft. Each Sunday, Michael Owens will teach on a(t least one)
Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Michael W. Taft
Psychologist, author, translator, and meditation teacher, Dan Brown talks with host Michael Taft about the three levels of practice from a taste of awakening to
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
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