Skip to content

Meditation for Metamodern Mutants​​

Deconstructing Yourself is all about sharing the life-changing force that is meditation.

We extend beyond any particular religion or technique in order to welcome any and all who are interested.

Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.

Yours,

Michael W. Taft


mind as path
Taking the Mind as Path
Remain uninvolved with anything. Awareness is bright and clear. It’s very very awake. It’s also vast. It’s spacious. It’s open. It’s at ease. It’s restful. There’s …
Read More
equanimity
Equanimity Amidst Chaos
For so long you’ve thought you are the thoughts and feelings of the ripples on the surface, but if you’re anything at all you are this …
Read More

Go to blog


Read The Mindful Geek Free

the mindful geek book

New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.

Sign up for our very low volume email list and get an electronic copy of the book now.