How to Do Nondual Vipashyana
June 4, 2021 No Comments
Nondual Guided Meditation by Michael Taft Lots of you have been highly trained in vipassana meditation. Vipassana is a word in Pali (a dead language
Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
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Meditation and Communication with Shinzen Young
June 2, 2021 No Comments
Shinzen Young talks with host Michael Taft about his new ideas around how we can apply the systematic mindset of mindfulness meditation to the many
Spiritual Bypassing and the Spiritual Friend
May 17, 2021 5 Comments
Host Michael Taft talks about the phenomenon of spiritual bypassing, what it is, what it means for our practice, and whether it is as big
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
Sign up for our very low volume email list and get an electronic copy of the book now.
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