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Meditation for Metamodern Mutants​​

Deconstructing Yourself is all about sharing the life-changing force that is meditation.

We extend beyond any particular religion or technique in order to welcome any and all who are interested.

Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.

Yours,

Michael W. Taft


The Freedom of Groundlessness

https://youtu.be/HCEjl410Vd4 Nondual Meditation with Michael Taft Meditation Wow, got a lot of people here tonight. That’s great. So let’s begin simply by checking in, not meditating,…

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What If?
What If?
Now again, into the sky of liberated utterly joyous, boundless awakeness imagine this fountain again, the fountain of pure, in this case, joy, kindness, belonging, and…
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Read The Mindful Geek Free

the mindful geek book

New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.

Sign up for our very low volume email list and get an electronic copy of the book now.