In this final class (4/4), Michael describes the role of emptiness plays in the model (hint: it is the central concept), and talks about how to work...
Read MoreMeditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
The Latest
Why Do Narcissists Become Spiritual Teachers, with Stephan Bodian
Nondual teacher and psychotherapist Stephan Bodian and host Michael Taft discuss how and why narcissists rise to the top of spiritual organizations, the ways that nondual traditions...
Read MoreDeconstructing Sensory Experience & Nondual Practice, with Michael Taft—Part 3
Michael Taft explains his system of understanding meditation experience. With guided meditations. In the third session of this class, we learn more about contacting sensory experience in...
Read MoreHacking the Stack, Pt. 2
Part Two of a Four Part Class at San Francisco Dharma Collective. Michael Taft explains his system of understanding meditation experience. With guided meditations. In the second...
Read MoreContacting Vedana
Hourlong nondual guided meditation by Michael W. Taft at the San Francisco Dharma Collective. 0- 15 min – shamatha (relaxed focus) 15-30 min – resting in awareness...
Read MoreEmptiness of Phenomena; Emptiness of Self
One hour guided nondual meditation by Michael Taft. When we make a sensory experience into an object, we simultaneously make ourselves into an object, too. Conversely, when...
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