Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
Tantra and Embodied Awakening with Christopher Wallis
Host Michael W. Taft speaks with Tantra scholar and teacher Christopher Wallis about the word “enlightenment” in English and the words in Sanskrit it is typically…
Transcript of Eco-Aesthetics and the Poetry of Longing, with Rick Jarow
You can listen to the original podcast here Michael Taft: Welcome to Deconstructing Yourself, the podcast for metamodern mutants interested in meditation, neuroscience, Dzogchen, jazz, Tantra,…
What Is Noticing?
It’s this radiant, vibrant display in awareness rippling with color, light, sound, feeling, energy and yet also oddly unfindable or unlocatable and even what knows it…
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
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