Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Michael W. Taft
You can listen to the original podcast here Michael Taft: Welcome to Deconstructing Yourself, the podcast for metamodern mutants interested in meditation, neuroscience, Dzogchen, jazz, Tantra,…
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
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