Three Centers of Awareness
October 24, 2020 No Comments
Guided meditation by Michael Taft After the one-hour guided meditation, there is a dharma talk and Q&A. About this meditation. Many people feel that they
Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
Nondual Investigation of Mind
October 15, 2020 No Comments
Guided Meditation by Michael Taft This one-hour nondual guided meditation is followed by commentary and a Q&A session. Meditation begins at 00:01. – Rousing Bodhicitta–
Love Unveiled with A. H. Almaas
October 7, 2020 No Comments
Spiritual teacher A. H. Almaas speaks with host Michael Taft about the centrality of love to our spiritual nature, how to tell the difference between
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
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