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Meditation for Metamodern Mutants

Deconstructing Yourself is all about sharing the life-changing force that is meditation.

We extend beyond any particular religion or technique in order to welcome any and all who are interested.

Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.


Michael W. Taft

awareness inside thought

Awareness Inside Thought

Nondual Guided Meditation with Michael Taft Oftentimes, meditation seems to make an enemy of thought. As if thought is a bad thing, or at least

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ken mcleod

A Conversation with Ken McLeod

Writer, translator, teacher, and business consultant, Ken McLeod speaks with host Michael Taft about the chaos unleashed by new forms of communication, dedicating your whole

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themindgeekNew to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.

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