Skip to content

Meditation for Metamodern Mutants​​

Deconstructing Yourself is all about sharing the life-changing force that is meditation.

We extend beyond any particular religion or technique in order to welcome any and all who are interested.

Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.

Yours,

Michael W. Taft


mother buddha love
Mother Buddha Love
Now let’s imagine this light coming from the sun in front of us, the sun of enlightened wisdom beaming into our hearts. And now it’s radiating …
Read More
inquiry practice
How to Do Inquiry Practice
If you’re trying to figure it out, stop doing that. If you think you’ve solved it, keep looking. Just keep looking in that place or listening …
Read More

Go to blog


Read The Mindful Geek Free

the mindful geek book

New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.

Sign up for our very low volume email list and get an electronic copy of the book now.