Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
A Conversation with Sam Harris
Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about aspects of meditation, the fusion of vipassana and nondual practice as the “gold standard”…
Nondual Freedom within Flow and Openness
You can say that awakeness itself, space itself, is breathing; space itself is thinking; space itself is becoming somebody who feels like they are doing something….
The Simplest Thing
When we’re caught up in thinking, it’s like we’ve put ourselves in a cage. The minute you drop engagement with the thought. Again, the thoughts can…
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