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Meditation for Metamodern Mutants

Deconstructing Yourself is all about sharing the life-changing force that is meditation.

We extend beyond any particular religion or technique in order to welcome any and all who are interested.

Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.

Yours,

Michael W. Taft

The Latest

experience

Where Does Experience Take Place?

60 minute nondual guided meditation by Michael Taft at the San Francisco Dharma Collective. First part: samatha (relaxed focus)Second part: contacting natural mindThird part: investigating where experience...

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pure embodied awareness

Pure Embodied Awareness

Guided nondual meditation by Michael Taft at the San Francisco Dharma Collective. Meditation lasts 1 hour, followed by dharma talk and questions. When we allow awareness to...

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The One Real Miracle

Guided nondual meditation by Michael Taft at the San Francisco Dharma Collective.Meditation starts almost at the beginning, and lasts for one hour. Then a dharma talk followed...

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