Eco-Aesthetics and the Poetry of Longing, with Rick Jarow
November 30, 2021 1 Comment
What can ancient Sanskrit poetry of love and longing teach us about our own deepest spirituality? Join host Michael Taft as he explores this question
Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
Read More »
Vision, Visualization, and Vajrayana, with Chandra Easton
October 31, 2021 No Comments
Host Michael Taft speaks with Dorje Lopön Chandra Easton about her recent work with the 21 manifestations of the Goddess Tara, some aspects of Green
Exploring Effort vs. Non-Effort in Meditation
October 6, 2021 No Comments
People often talk about effortlessness in meditation, but would you even know what effortless meditation would even like? Let’s try an experiment right now. Hold
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
Sign up for our very low volume email list and get an electronic copy of the book now.
Menu