Healing the Exile in Nondual Awareness
September 22, 2020 No Comments
Guided Meditation with Michael Taft There are currently several systems of therapy that teach us to work with various parts of our multiple selves, in
Meditation for Metamodern Mutants
Deconstructing Yourself is all about sharing the life-changing force that is meditation.
We extend beyond any particular religion or technique in order to welcome any and all who are interested.
Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.
Yours,
Michael W. Taft
Vajrayana and Deity Yoga with Chandra Easton
September 21, 2020 No Comments
Buddhist Teacher and author Lopön Chandra Easton talks with Michael Taft about Vajrayana, her own pilgrimage and experiences in India, the struggle to bring motherhood,
Oneness with Everything
September 11, 2020 No Comments
Guided Nondual Meditation with Michael Taft In this hour-long guided meditation, Michael Taft takes you through several layers of practice. 1. Engaging with Confidence and
New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.
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