Guided meditation lasting approximately one hour, focused on noticing how all sensory phenomena go from being solid objects, to vibratory activities, to vast spacious awareness. Self and world dissolve into the void.
1:01:00 – Dharma talk. How do nondual practices and vipassana practices integrate (if at all)?
Michael introduces his four stage model of vipassana practice. Then shows where nondual awareness fits into that scheme, and how the two (vipassana and nonduality) can support each other.
Followed by Q&A with the class.
photo by Michael Taft