From Science Daily Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness meditation reduces pain more effectively than placebo. This is significant because placebo-controlled trials are the recognized standard for demonstrating… Read More »Mindfulness Meditation Trumps Placebo In Pain Reduction
By Lecia Bushak for Medical Daily We already know that meditation is good for our mental and physical health, but more and more evidence is delineating just how valuable it could be as an addition to… Read More »Meditation Changes Your Brain For The Better; Treats Migraines And Cognitive Impairment
From Science Codex Meditation might be a path to migraine relief, according to a new study by researchers at Wake Forest Baptist Medical Center. “Stress is a well-known trigger for headaches and research supports the… Read More »Meditation May Mitigate Migraine Misery