Mindful Sex: Eyes Wide Open
by Jessica Graham Before mindful sex I was one of the many who have no interest (aka intense dread) in looking into my partner’s eyes while we had sex. The last thing I wanted to… Read More »Mindful Sex: Eyes Wide Open
thoughts
The One Mistake You’re Making in Meditation
by Michael W. Taft You’re drifting in a vast spaciousness. Your body feels highly energized and very relaxed at the same time. Time melts into one, long, deliriously eternal moment. You are in your perfect… Read More »The One Mistake You’re Making in Meditation
The Mental Fountain—Working with Thoughts in Meditation
I first got involved in meditation because my brain hurt. As a teenage Monty Python fan, that’s how I described it at the time. What I meant was that the experience of my mind thinking… Read More »The Mental Fountain—Working with Thoughts in Meditation