By James Kingsland for The Guardian It may seem unlikely, but a small and growing body of evidence suggests that regular meditation can indeed slow aging, at least at a cellular level. Do people who… Read More »Could Meditation Really Help Slow The Aging Process?
By Jo Marchant for BBC It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view… Read More »Can Meditation Help Prevent the Effects of Aging?