Daniel Ingram and Michael Taft talk about the Fire Kasina practice, how making mental objects the focus can lead to deep awakening, balancing wisdom and faith, processing trauma with meditation practice, and how beauty can… Read More »Doubt, Faith, and Fun in Meditation Practice – with Daniel Ingram
(A transcript of Deconstructing Yourself podcast episode DY 022. Please let me know if there are any errors in the text.) Michael Taft: Welcome to Deconstructing Yourself, the podcast for modern mutants interested in mindfulness,… Read More »Culadasa on Stream Entry
In this episode host Michael Taft speaks with meditation teacher, neuroscientist, and author John Yates, also known as Culadasa. Topics covered include: Are more people achieving stream entry these days?, a clear definition of stream… Read More »DY 022 – “Are More People Achieving Stream Entry These Days?” – with guest Culadasa
In this super-short video, meditation master Shinzen Young defines enlightenment (very accurately) in under two minutes. Tl;dr summary: You realize that there’s nothing inside you called a self. The activity of the ego is present,… Read More »Shinzen Young Defines Enlightenment in Under Two Minutes