Psychotherapy

Loch Kelly on Awareness, Freedom, and Effortless Mindfulness

by Michael W. Taft
July 3, 2019August 17, 2021
13 Comments

Host Michael Taft speaks with Loch Kelly on nondual practices, contemporary forms of ancient awareness techniques, dzogchen, mahamudra, advaita, the role of psychotherapy in awakening, the need—or not—for a guru, open-hearted awareness, internal family systems… Read More »Loch Kelly on Awareness, Freedom, and Effortless Mindfulness

Meditation shows improved outcomes in patients with medically unexplained symptoms

by Deconstructing Yourself
October 25, 2013January 24, 2015

From News Medical A randomized controlled study published in the current issue of Psychotherapy and Psychosomatics has investigated the role of a special form of meditation (mindfulness) in disturbances that do not find medical explanation.… Read More »Meditation shows improved outcomes in patients with medically unexplained symptoms