The Vipashyana Stack
Good. Now, look at the mirror. What is this mirror of vivid experience? Look at it. Let the mirror of vivid experience see itself, not as some kind of imagination, which is just a thought.… Read More »The Vipashyana Stack
pranayama
Touching the Stillness
Now, from this space of still, silent, wide awakeness, notice the flavors of sensation and movement in the body. They’re not still—the feelings of energy, the feelings of regular sensations, the movement of the breath… Read More »Touching the Stillness