Pediatrics

School-based Mindfulness May Reduce Stress, Trauma

by Deconstructing Yourself
December 19, 2015March 21, 2017

By Andrew M. Seaman for Reuters Health Middle-school students in urban areas may benefit from in-school mindfulness programs, a new study suggests. Students taking a mindfulness-based stress reduction program during the school day ended up… Read More »School-based Mindfulness May Reduce Stress, Trauma

Study: ‘Mindfulness’ May Help Moms Reduce Caregiver Stress

by Deconstructing Yourself
July 22, 2014

By Shaun Heasly for Disability Scoop Just six treatment sessions designed to help moms of kids with developmental disabilities manage their stress can go a long way toward reducing depression and anxiety, researchers say. Parents… Read More »Study: ‘Mindfulness’ May Help Moms Reduce Caregiver Stress