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nonduality

central channel

Central Channel Mandala Visualization

In this place there’s nothing to do, there’s nothing to change, everything is just right. Just rest into, rest as, vast, spacious awareness. Already awake, totally clear, utterly complete. Nothing to do and no doer. 

inquiry practice

How to Do Inquiry Practice

If you’re trying to figure it out, stop doing that. If you think you’ve solved it, keep looking. Just keep looking in that place or listening or feeling or whatever. Where are thoughts coming from? Are they..? If you think you found it, look, or investigate is the right word; investigate more clearly, more precisely. Right now, look. Where do thoughts originate?