neoadvaita

Effort vs. Effortlessness in Meditation Practice

by Michael W. Taft
October 21, 2017
2 Comments

by Michael W. Taft [dropcap]I[/dropcap] started out trying way too hard in meditation practice, and continued to practice like that for a very long time. Waking up was serious business, the most important thing in… Read More »Effort vs. Effortlessness in Meditation Practice

Nonduality and Mindfulness — Two Great Traditions that Go Great Together

by Michael W. Taft
March 21, 2016March 29, 2020
8 Comments

by Michael W. Taft In the context of American spiritual practice nondual traditions and mindfulness traditions appear to be in sharp contrast. Nonduality is often associated with the “doing nothing” schools of meditation, and mindfulness… Read More »Nonduality and Mindfulness — Two Great Traditions that Go Great Together