mindfulness research

Proven Benefits of Mindfulness Meditation

by Michael W. Taft
August 5, 2014August 18, 2019
1 Comment

by Michael W. Taft I started meditating over 30 years ago, and it has proven to be a life-changing practice for me. When I reflect on my own experience, or listen to that of my… Read More »Proven Benefits of Mindfulness Meditation

Science Claims for Mediation Effects Overstated

by Michael W. Taft
April 29, 2014October 6, 2017

Linda Heuman interviews scientist and Buddhist Willoughby Britton: As a scientist and as a Buddhist, what do you make of the AHRQ report? The report sounds pretty fair. This review—and pretty much every one before… Read More »Science Claims for Mediation Effects Overstated