Host Michael W. Taft speaks with bestselling author and meditation teacher Rick Hanson about how to maintain resilience in the face of the coming potential collapse of civilization, the problem with agriculture, meditation methods to… Read More »Meditation for the End of Civilization, with Rick Hanson, Ph.D.
Tucker Peck, meditation teacher and clinical psychologist, talks with host Michael Taft about how whether awakening (both in the traditional “stream entry” sense or in other definitions) actually “fixes” a person’s psychology or not. Topics… Read More »Meditation, Madness, and Psychology, with Tucker Peck
by Michael W. Taft Albert Einstein once said that “a person who never made a mistake never tried anything new.” It’s actually pretty hard to make a mistake in meditation, but maybe the biggest challenge that… Read More »Meditation: Are You Doing It Wrong?
by Michael W. Taft You’re drifting in a vast spaciousness. Your body feels highly energized and very relaxed at the same time. Time melts into one, long, deliriously eternal moment. You are in your perfect… Read More »The One Mistake You’re Making in Meditation
Deconstructing Yourself Transcends Time and Space I love teaching mindfulness meditation. Working closely with the excellent human beings who come to class is one of the things I’m most passionate about in my life. One… Read More »Live Streaming Mindfulness Meditation from Deconstructing Yourself