The Vipashyana Stack
Good. Now, look at the mirror. What is this mirror of vivid experience? Look at it. Let the mirror of vivid experience see itself, not as some kind of imagination, which is just a thought.… Read More »The Vipashyana Stack
mantra
Touching the Stillness
Now, from this space of still, silent, wide awakeness, notice the flavors of sensation and movement in the body. They’re not still—the feelings of energy, the feelings of regular sensations, the movement of the breath… Read More »Touching the Stillness
What Are You Avoiding?
Then, on an in-breath, the moon comes right into our heart, becomes our own heart, shining in the sky of the mind. Radiating peace in all directions, love and joy in all directions, to all… Read More »What Are You Avoiding?
To Make a Killing in the Markets, Start Meditating
By Katherine Burton and and Anthony Effinger for Bloomberg News/Financial Post When stock and bond markets took a dive in late January, hedge-fund manager David Ford kept his cool. Ford watched emerging markets melt down… Read More »To Make a Killing in the Markets, Start Meditating