From Science Codex Meditation might be a path to migraine relief, according to a new study by researchers at Wake Forest Baptist Medical Center. “Stress is a well-known trigger for headaches and research supports the… Read More »Meditation May Mitigate Migraine Misery
From Science Daily Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests. “A lot of people use meditation, but it’s not… Read More »Meditation for Anxiety, Depression?
From Medical Xpress Mindfulness training is associated with improvements in physician burnout; and, clinicians who rate themselves as more mindful engage in more patient-centered communication, according to two studies published in the September/October issue of… Read More »Mindfulness training beneficial for clinicians, patients