By Andrew M. Seaman for Reuters Health Middle-school students in urban areas may benefit from in-school mindfulness programs, a new study suggests. Students taking a mindfulness-based stress reduction program during the school day ended up… Read More »School-based Mindfulness May Reduce Stress, Trauma
Johns Hopkins School of Medicine
By Jo Marchant for BBC It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view… Read More »Can Meditation Help Prevent the Effects of Aging?