Jhanas are special states of deep absorption that make a wonderful setup for doing awakening practices. In this video, meditation teacher Michael Taft describes what jhanas are, and clarifies the basic steps for getting into… Read More »How to Jhana
Author and meditation teacher Daniel Ingram speaks with host Michael W. Taft about how the Fire Kasina practice can be used as an insight practice. Subjects include: the background of kasina practice in the Thervada… Read More »The Liberating Practice of the Fire Kasina – with Daniel Ingram
Concentration master Leigh Brasington talks with Michael W. Taft about the jhanas, a Buddhist system of eight altered states of consciousness that arise in states of high concentration. The conversation dives deep into practicing each… Read More »Diving Deep into the Jhanas, with guest Leigh Brasington