Mindfulness training reduces bother, not intensity, of menopause symptoms
By Ellin HolohanHealthDay Reporter FRIDAY, June 3 (HealthDay News) — An easy-to-learn meditation technique can help ease the hot flashes, night sweats and insomnia of menopause, a new study says. The University of Massachusetts research… Read More »Mindfulness training reduces bother, not intensity, of menopause symptoms