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emotions

Emotions Are Physical Events: Video

Michael Taft – “The Physicality of Emotions” from Ego the Book In this short video, Michael W. Taft discusses the difference between the embodied sensation of emotions, and the conceptual understanding of emotions.

Mindful Teachers

Back in October we posted an article about meditation helping students. While introducing mindfulness to students is incredibly important, shouldn’t teachers be learning to meditate too? I was very happy to come across this Science… Read More »Mindful Teachers