By Jo Marchant for BBC It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off the waves and the clouds are still golden from the dawn. The view… Read More »Can Meditation Help Prevent the Effects of Aging?
By Makiko Kitamura for Bloomberg Scientists are getting close to proving what yogis have held to be true for centuries — yoga and meditation can ward off stress and disease. John Denninger, a psychiatrist at… Read More »Harvard Scientists Find Proof of Meditation Benefit