What Is the Self?
This is a video of me speaking at the Portland Float Conference last October (2012). I’m adapting Shinzen’s ideas about how to deconstruct the ego to the environment of a flotation tank. Thanks to the… Read More »What Is the Self?
deconstructing ego
Deconstructing the Self with Mindfulness Meditation
I remember as a teenager, feeling that the Monty Python joke “my brain hurts” was talking about me. It was clear to me that my biggest problem in life was my own mind. I was… Read More »Deconstructing the Self with Mindfulness Meditation