By Katherine Burton and and Anthony Effinger for Bloomberg News/Financial Post When stock and bond markets took a dive in late January, hedge-fund manager David Ford kept his cool. Ford watched emerging markets melt down… Read More »To Make a Killing in the Markets, Start Meditating
By Kim Severson for The New York Times ATLANTA — Quantum theory tells us that the world is a product of an infinite number of random events. Buddhism teaches us that nothing happens without a… Read More »A Bridge Between Western Science and Eastern Faith
From Science Codex Focusing on the present rather than letting the mind drift may help to lower levels of the stress hormone cortisol, suggests new research from the Shamatha Project at the University of California,… Read More »Mindfulness from Meditation Associated with Lower Stress Hormone
In a recent interview with the APA Monitor, Richie Davidson spoke about the effects of mindfulness meditation on resilience: “…[Speaking of] resilience again, there is a method of meditation that is very popular called mindfulness… Read More »Richie Davidson on Mindfulness Meditation and Resilience
Back in October we posted an article about meditation helping students. While introducing mindfulness to students is incredibly important, shouldn’t teachers be learning to meditate too? I was very happy to come across this Science… Read More »Mindful Teachers