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The Body as the Direct Path, Part 2

by Michael W. Taft
June 28, 2012May 29, 2023

Welcome to the second installment of Mike Zittel’s amazing graphic mindfulness instruction series. In this part he starts right up where he left off in Part One, talking about various ways of meditating on sensory… Read More »The Body as the Direct Path, Part 2

The Body as the Direct Path

by Deconstructing Yourself
May 7, 2012September 11, 2013

I first encountered the work of Mike Zittel through his cartoons in an early instruction manual by Shinzen Young. Later I met him and his beautiful wife Marta at a Shinzen retreat, sitting with them… Read More »The Body as the Direct Path