Clifford Saron

To Make a Killing in the Markets, Start Meditating

by Deconstructing Yourself
May 30, 2014January 24, 2015

By Katherine Burton and and Anthony Effinger for Bloomberg News/Financial Post When stock and bond markets took a dive in late January, hedge-fund manager David Ford kept his cool. Ford watched emerging markets melt down… Read More »To Make a Killing in the Markets, Start Meditating

Mindfulness from Meditation Associated with Lower Stress Hormone

by Deconstructing Yourself
March 30, 2013November 28, 2019

From Science Codex Focusing on the present rather than letting the mind drift may help to lower levels of the stress hormone cortisol, suggests new research from the Shamatha Project at the University of California,… Read More »Mindfulness from Meditation Associated with Lower Stress Hormone