More than you ever wanted to know about the etymology and history of words for attentional stability by Michael W. Taft The Oxford English Dictionary defines the meaning of concentration as: The keeping of the… Read More »What Is the Meaning of Concentration and Focus?
Fitness experts call it bicep curls for the brain and aerobics for the mind. Whatever the name, athletes and gym addicts are discovering how mindfulness meditation can enliven a workout routine and invigorate a sports… Read More »Mindfulness meditation beneficial for physical performance
by Michael W. Taft Are you having trouble staying focused on your tax return? Is texting so fascinating that you can’t keep your eyes on the road? Concentration can be difficult for all of us,… Read More »Five Amazingly Powerful Secrets of Concentration
by Chris Edgar Most productivity writing is about tips for organizing our workspace — creative ways to arrange our e-mail inbox, write to-do lists, color-code folders, and so on. These techniques can be useful, but… Read More »Meditation Teaches Us about Productivity
by Michael W. Taft Concentration is the eternal secret of every mortal achievement – Stefan Zweig There is an ancient story from India that tells of five young princes who were practicing archery in the… Read More »Concentration: An Iterative Approach to Focusing the Mind