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Silence, Stillness (Nondual)


Guided Meditation by Michael Taft

Lasts for one hour. Followed by dharma talk and Q&A.

Behind the apparent confusion and hubbub of sensory experience—including thoughts, feelings, body sensations, sight, sound, smell, taste, and everything else—there is a vast ocean of silence and stillness.

This silent stillness is completely undisturbed, unmoving, ancient, boundaryless, and peaceful. It has never changed, and never can change. It is the peace and silence of awareness itself.

Want to learn more about nonduality? Start here:

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