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Shinzen Young’s Teachings

Shinzen is my favorite meditation teacher, bar none. He is extremely innovative, and unafraid to reformulate practices to fit the modern mutant. His teachings have enriched my life, and the lives of many other. I recommend him to you 100 percent.

His website has good articles, there is an entire Youtube channel of his video teachings, and you can take part in his phone retreats.

Get his new book (that I edited!) entitled, The Science of Enlightenment, on Amazon.



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