• Guided Sleep Meditation – Relaxation

    Michael W. Taft relaxation, sleep meditation October 17, 2017

  • Do Nothing Meditation

    Michael W. Taft Nonduality September 11, 2017

  • 5 Reasons Your Mindfulness Practice Has Stalled & How to Reboot It

    Michael W. Taft Mindfulness Reboot, Secular Meditation February 13, 2017

  • Just Let Go — Surrender Everything in Meditation

    Michael W. Taft Secular Mindfulness, Spiritual Awakening October 7, 2014
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Resources Links of Note

Links of Note

shinzen.org

themindfulgeek.com

The Dharma Overground – A practical and profound forum for discussion meditation practice, chaired by the amazing Daniel Ingram.

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