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Mindfulness Meditation Audio

SOEThe Science of Enlightenment

When I (Michael) worked at Sounds True, I edited this 14 cd audio series (although it took the form of cassette tapes way back then) and it changed my life. The clarity, precision, and depth of Shinzen’s teaching is apparent in every moment of this series.

The meditation techniques he introduces are slightly different than what we’re using today, but the basis of the teachings are the same. Highly recommended.






2 thoughts on “Mindfulness Meditation Audio”

  1. Man, that is one heck of a price on this audio cd! It sounds completely worth it, early holiday gift to self!! Now finding a cd player……..

    1. That is an amazing audio cd, I actually got the audible version and have a few hours left but it’s been such an educational and energizing experience. Thank you for this! I almost want to listen to again once I’m done, It’s really solidified my appreciation for the practice and given new techniques to expand. I LOVED THIS BOOK! I came to your side from the you’re not so smart podcast some weeks ago and I am so happy I did.

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