I offer in-person meditation instruction in San Francisco every Thursday night at 7:30 pm at the SF Dharma Collective in the Mission.
The group focuses on Vipassana meditation in the style of Shinzen Young. Everyone from beginners to long-time meditators is welcome and will find something new, helpful, fascinating, and challenging here.
I strive to create an atmosphere that is non-denominational and free from mythology and dogma. The focus is on the nuts and bolts of meditation practice and how it applies to your everyday life. I’m not a guru, and prefer to relate to people in the role of a meditation coach.
After class, we enjoy a chance to talk with each other informally.
I also offer one-on-one personal meditation instruction and spiritual counseling, either in person or via Skype.
If you have any questions, please fill out the contact form below: