Deconstructing Sensory Experience & Nondual Practice
In this first class of a four part series, Michael W. Taft discusses his model or map of sensory experience.
Here he introduces the topic, then covers Levels One and Two. Also he leads guided meditations for both these levels.
Level | Name | Description |
1 | Conceptual | Thinking about sensory experience objects using words. |
2 | Phenomenal Object | Contacting the phenomenology of sensory experiences in the form of objects. |
3 | Flow / Change | Contacting the phenomenology of sensory experiences as vibration, waves, or change. |
4 | Pure Awareness | Noticing awareness itself with no content. |