Skip to content

DY 032 – “Embodying Awakening” – with Mukti


Nondual spiritual teacher Mukti talks with host Michael Taft about the debate between the Direct and Progressive paths of realization, working with energetics and embodiment, her childhood background in the Self Realization Fellowship of Paramahansa Yogananada, pointing out the sense of space in realization, her own experience of awakening, and more.

Mukti is a spiritual teacher, whose name originates in Sanskrit and is most often translated as “liberation.” Mukti has been the Associate Teacher of Open Gate Sangha since 2004 and has been a student of her husband, Adyashanti, since he began teaching in 1996, when they founded Open Gate Sangha together. In addition to her teachings, Mukti offers talks, dialogues, silent retreats, private meetings, and online broadcasts and courses.

Show Notes

0:25 – Introduction

2:24 – Mukti’s teaching activities and retreat offerings

4:00 – How Mukti came to be involved in teaching through Adyashanti; prior experiences with Yogananda and how those impact her current work; the differences of approach between the progressive paths and the direct path teachings

13:49 – Moving from a sense of a separate self into wholeness/oneness, followed by a return to the sense of distinct forms of self, other, and experience; coming back into distinction in a healthy way, seeing through conditioning that’s based in a sense of assumed separation

17:39 –  The mistake of interpreting teachings on the initial recognition of self as the ultimate fix; practitioners’ reluctance to attend to things that are difficult; revisiting and working with old patterns through the thinking mind and on an energetic level in the body

25:37 – Whether people are more often having awakening moments and then spending a lot of time trying to integrate them, or building up to awakening through embodiment teachings

30:27 – Mukti describes her awakening experience; working on the embodied aspect of holding that awakening

36:19 – Physical issues like fibromyalgia and stomach issues after awakening; how some people with deep awakenings are more challenged energetically; learning ways of living that support being in harmony with the universe

41:18 – Repercussions of assumptions/conclusions about one’s identity being vast and big (in other words, awareness getting reified into the self as big awareness), and how this can affect the body and make a person more porous energetically; addressing this problem in practice by noticing the space and relaxing the center

51:22 – Keeping the questions open: how much structure does the self need to function well, how much might not be needed, in what ways can it be present and really work, and in what ways might it not be working; relational practice / personal relationship to spirit, orienting towards certain archetypes or aspects of Buddha nature as a way to give a format and structure to the self as an individual

55:35 – Outro

Support the Deconstructing Yourself podcast via Patreon.

3 thoughts on “DY 032 – “Embodying Awakening” – with Mukti”

Let us know what you think