The Body as the Direct Path

I first encountered the work of Mike Zittel through his cartoons in an early instruction manual by Shinzen Young. Later I met him and his beautiful wife Marta at a Shinzen retreat, sitting with them many times over the years. When I discovered that Mike had created these fabulous illustrated mindfulness meditation pages, I begged him to let me publish them on the site. And with that, I’m super happy to present them to you. Just click on the first image to get a slideshow viewer of the big, gorgeous pages. Enjoy this first installment. More to come! — Michael