Michael W. Taft
Michael Taft – “The Physicality of Emotions” from Ego the Book In this short video, Michael W. Taft discusses the difference between the embodied sensation of emotions, and the conceptual understanding of emotions.
by Michael W. Taft “Yeah when you call my name I salivate like a Pavlov dog…” — Rolling Stones Concentration is natural, but many of us struggle to concentrate better at work, in school, in… Read More »Create a System of Rewards to Increase Your Concentration
by Michael W. Taft Are you having trouble staying focused on your tax return? Is texting so fascinating that you can’t keep your eyes on the road? Concentration can be difficult for all of us,… Read More »Five Amazingly Powerful Secrets of Concentration
by Michael W. Taft Does anything in the world feel as good as yoga class? Think about the slow, deliberate way you get worked into a posture, adjustment by adjustment, through a brand of practical… Read More »Four Ways that Mindfulness Can Enhance Your Yoga to Make You Feel Awesome