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No Place to Stand Shinzen talks about why it is important to let go of the idea of “witnessing” in Vipassana. Oftentimes meditators find comfort and stability in dissociating themselves from experience. That is, in getting an internal… Read More »No Place to Stand

Concentration with Shinzen, Part I

We’ve been discussing concentration lately on the blog. Here, meditation teacher Shinzen Young shares his views on concentration. Fascinating and helpful. Part one of a three part series.