Tantric Fearlessness Challenge
Dig into the stuff you’re really trying to avoid with this guided nondual meditation.
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Exploring Nondual Shaiva Tantra with Christopher Wallis
Join host Michael Taft as he talks with Tantrik scholar and practitioner Christopher Wallis about the tradition of Nondual Shaiva Tantra, the full void pregnant with possibilities, savoring the transcendent in every sensual experience, the… Read More »Exploring Nondual Shaiva Tantra with Christopher Wallis
The Magic of Vajrayana Part 2 with Ken McLeod
Join host Michael Taft as he continues his talk with translator, author, and teacher Ken McLeod about Ken’s new book: The Magic of Vajrayana, and issues around receiving initiations and empowerments, the experiential component, aspects of White Tara and Mahakala practices, the power of mystical poetry, and the future of Vajrayana in the West.
The Magic of Vajrayana with Ken McLeod
Join host Michael Taft as he talks with translator, author, and teacher Ken McLeod about the subject of Ken’s new book: The Magic of Vajrayana, particularly the tripartite practice structure of guru, deity, and protector in Tibetan Buddhism.
The Burning Fire of Awareness
Nondual Guided Meditation with Michael Taft Okay, so let’s begin. I want you to simply check in with yourself, ask yourself the question; what’s it like to be me right now? And by me, I… Read More »The Burning Fire of Awareness
The Freedom of Groundlessness
Nondual Meditation with Michael Taft Meditation Wow, got a lot of people here tonight. That’s great. So let’s begin simply by checking in, not meditating, not doing anything special, just tuning in to how it… Read More »The Freedom of Groundlessness
What If?
Now again, into the sky of liberated utterly joyous, boundless awakeness imagine this fountain again, the fountain of pure, in this case, joy, kindness, belonging, and compassion, love, and picture this fountain radiating out from your body in all directions, shooting out so high and so wide that it’s bringing this love and joy and kindness to everyone everywhere, all people everywhere, all animals everywhere, all beings of every kind everywhere, and by everywhere I mean in all universes, the energy of touching their heart filling them with a real sense of being seen and held and loved and nurtured and cared for and then because it’s an imaginal fountain turn it up 10 times, 10 times as strong, 10 times as gentle, 10 times as sweet, and then even more, and then even more. Soaking universe after universe in divine love and joy and kindness.
Meditation and the Bayesian Brain with Shamil Chandaria.
Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processing as it relates to meditation, our phenomenal self model, recognizing our own fabrication hierarchy, replacing our top level priors as a way to understand nondual enlightenment, and much more.
The Boundless Sky of the Mind
And the image of the goddess and the image of the moon dissolve into the sky and we simply rest as awakened mind, liberated mind now, simply open sky. We’re not imagining open sky, we’re not generating it or creating it, it’s just there. It’s okay to rest here with nothing to hold onto, just being open with no ground at all, just being sky with no ground. If you want something to hold onto, you can just notice the breath like wind in the sky, the breath is simply wind moving in the sky of awareness. If thoughts arise, those are just wind in the sky of the mind that dissolve into the sky signifying nothing at all, just wind passing through the sky of the mind leaving no trace at all. If emotions arise, same thing, simply wind in the sky leaving no trace.
Giving and Receiving Practice—Compassion Meditation
No matter how much thinking arises in this vast, boundless space, the space of awareness is not disturbed at all. It remains perfectly still. No matter how much emotional difficulty or physical pain arises in this space, awareness itself is not bothered or harmed in any way. This vast space of awareness is not something we create or generate, it’s already there from the very beginning. I would say we just have to notice it, except it’s what’s noticing. So we don’t even have to notice it. It’s always there, all along in every experience.
Resting as Wakefulness Itself
Nothing to do at all. Just resting in being that’s always been there already completely perfect. Rest in this wakefulness you already always are. This vast sky of boundless, timeless awakening, crisp, clear, and bright now notices the sun rising again and in it the sun is radiant and effulgent and powerful, radiating out a kind of tremendous peacefulness and joy in all directions. It radiates out kindness and love in all directions, radiates confidence and nobility in all directions. It radiates belonging and connection in all directions growing brighter and stronger and fuller with each breath, more and more beautiful with each breath.
John Vervaeke on Relevance Realization
Host Michael Taft speaks with professor John Vervaeke about relevance realization—the process by which we decide what matters in any given situation—and its application to meditation, how we gain an increased sense of meaning in life, and why there is no panacea in practice. John also answers the question: what is a wise person?
Awareness Is Not a Special State
Awareness is prior to you, it’s prior to thoughts, it’s prior to feelings, it’s prior even to the world. It’s just there and it’s not a special thing, it’s not a special object, of course. It’s empty so it’s not even an object at all. But it’s not special, okay, so you don’t have to generate it. It’s always there. It’s always there. It’s always there. So when we’re not all caught up in something it just makes it easier to rest in that. That’s it.