Tag Archives: zen

Meditation Teaches Us about Productivity

by Chris Edgar Most productivity writing is about tips for organizing our workspace — creative ways to arrange our e-mail inbox, write to-do lists, color-code folders, and so on.  These techniques can be useful, but they don’t deal with one of the biggest obstacles to getting our work done:  our own minds. As I’ll bet [...]

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Zen Meditation Helps Lawyers De-stress

by Amanda Enayati “Does scratching my eyes out count as a stress reliever?” asks Pamela, an attorney with whom I am discussing ways in which lawyers attempt to alleviate anxiety. “Well, no,” I say. “It’s quite the opposite, really.” “That’s all I know,” shrugs Pamela, done with the topic. “And don’t use my last name [...]

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