Tag Archives: The Master Resilience Training Program
Military-Meditation

Mindfulness and the Military: Does Self-Acceptance Help Veterans?

By Daniel Tomasulo, Ph.D. A recently published article in the Journal of Clinical Psychology by Kearney, McDermott, Malte, Martinez, and Simpson (2012) may have broad implications for veterans suffering with symptoms of Post-traumatic Stress Disorder (PTSD). These researchers demonstrated that engagement in mindfulness-based stress reduction (MBSR) showed significant improvements after six months in reducing soldiers’ […]

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