Tag Archives: nondualism

Follow the Threads — Mindful Awakening

by Michael W. Taft Mille viae ducunt homines per saecula Romam When I started meditating in my teens, I believed in Enlightenment. I was going to get to the Big E, which involved having certain mind-blowing experiences. You’d see the Light, or God would open her kimono, or whatever, and after that you’d glow in […]

Continue Reading
peace goddess cropped

Nonduality and Mindfulness — Two Great Traditions that Go Great Together

by Michael W. Taft In the context of American spiritual practice nondual traditions and mindfulness traditions appear to be in sharp contrast. Nonduality is often associated with the “doing nothing” schools of meditation, and mindfulness meditation is often very effortful. Mindfulness meditation masters commonly refuse to even discuss enlightenment, whereas nondual teachers never stop talking […]

Continue Reading
fog-waves crop

Mindful Sex: Everything and Nothing

by Jessica Graham I had sex for the first time because there was a Me I wanted to be. I wanted to be a Me who had “been there, done that.” I wanted to be a  Me who could utter a resounding “No!” when accused of virginity. I wanted to be a Me who was […]

Continue Reading
Screen Shot 2012-01-23 at 10.45.24 AM

Nondualism: The History of an Idea

In November, I spoke about the history of non-dualism at the Science and Non-duality Conference, in San Rafael. I decided to give this talk because although a lot of people talk about nondualism, Advaita, and related concepts, I find that very rarely are they aware of the historical background and development of nondualism as a […]

Continue Reading
Get a FREE GIFT from Deconstructing Yourself
 Get "The Mindful Geek" Free
Learn mindfulness step-by-step in the science-based bestseller from Michael W. Taft
Get Book
You can unsubscribe anytime.