Deconstructing Yourself

By Jessica Graham I’ve recently had the wonderful experience of a student of mine beginning to teach. He has a very unique and compelling voice to share with his students. Watching him grow into himself as a person and a teacher has been such a gift. He now leads my group when I can’t be [...]

By Jessica Graham Pressure above the eyes and in the middle of my chest. An almost tickle in the center of my stomach. Squeezing around the shoulders. Acidic tastes rising from my throat and a choppy fuzzy undercurrent of mental talk. Some of the talk makes it to the surface: “I’m a Fake”, “I’m Undisciplined”, [...]