Tag Archives: happiness

Concentration and Flow

Part of the Concentration Series, by Michael W. Taft Have you ever been so involved in doing something that the rest of the world just kind of disappeared? Or time slowed down and even your sense of self disappeared? The great Brazilian soccer star Pele talked about an experience he had in which he felt: [...]

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Mindfulness Makes Your Brain Happier

by Dan Goleman One of the most upbeat people I know is Richard Davidson, a friend since my grad school days, now a neuroscientist at the University of Wisconsin at Madison and Director of the Center for Investigating Healthy Minds. Richie, as everyone calls him, has always been one of those people whose mere presence [...]

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