Mindfulness Meditation Teachers

While you can learn mindfulness meditation on your own, having guidance from a competent instructor makes things much easier. Here is an alphabetical list of some people who fit the bill. (This page will be expanded soon.—MWT)

 Jessica Graham

Michael W. Taft

Shinzen Young

Rick Hanson — Rick is a good friend of mine (MWT), and teaches an amazing course on mindfulness and wellbeing. Check it out by clicking on the image below. (Full Disclosure: DY gets a small percentage of all sales through this link.)

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