DY 004 – “Feather Light & Paper Thin” – with guest Shinzen Young

In by Michael W. Taft0 Comments

In this session, host Michael W. Taft and meditation teacher Shinzen Young talk about the relationship between mindfulness practice (as it is usually defined) and nondual-type practices (or non-practices, if you like), the way that focusing on the details of experience relates to focusing on awareness itself, micro-sessions & nano-nirvanas, the thinness and lightness of the screeen of awareness and much more.

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