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DY 010 – “Attention, Awareness, and the Great Adventure” – with guest Culadasa

In by Michael W. Taft4 Comments

After decades of Buddhist practice, Culadasa exploded on the scene a few years ago with his groundbreaking book The Mind Illuminated, an incredibly comprehensive guide to meditation. It’s an erudite mixture of neuroscience, traditional Buddhist practice, and Culadasa’s own ideas about how to gt the most out of practice. In this episode we talk about his definitions of attention and …

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DY 009 – “The Craving Mind” – with guest Judson Brewer

In by Michael W. TaftLeave a Comment

What do the neurocorrelates of enlightenment, the activation of the posterior cingulate cortex, and the extinction of craving all have in common? They relate to the work of Judson Brewer. In this episode Jud and I talk about his brain biofeedback machine, the neurophenomonolgy of effort vs. non-effort, the feedback loop of reward-based learning, working with the black hole of …

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DY 008 – “Meditation, Magick, and the Fire Kasina” – with guest Daniel Ingram

In by Michael W. TaftLeave a Comment

In this session, host Michael W. Taft and radical dharma author and practitioner Daniel Ingram discuss the Fire Kasina practice, meditation and magick, working with archetypal forces and entities, Daniel’s description of a fruition experience, siddhis and visionary experiences, Daniel’s wizarding worldview, and much more. We also discuss the second edition of his classic work Mastering the Core Teachings of …

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DY 007 – “Enlightenment’s Evil Twin” – with guest Shinzen Young

In by Michael W. Taft6 Comments

In this session, host Michael W. Taft and meditation teacher and neuroscience consultant Shinzen Young talk about what mindfulness teachers are getting wrong, Shinzen’s Periodic Table of Happiness Elements, informed consent for awakening, effective strategies for dealing with the Dark Night of the Soul, and the phenomenon that Shinzen calls “Enlightenment’s Evil Twin.” Learn more about Shinzen Young at Shinzen.org. …

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DY 006 – “Pattern and Nebulosity” – with guest David Chapman

In by Michael W. Taft4 Comments

In this episode I talk with scientist, programmer, and author David Chapman about metarationality, emptiness and form, nihilism, tantrism, dzogchen, Kegan’s stages of development applied to meditation, vampire romance novels, and the importance of being able to switch reality tunnels. David Chapman is a writer, computer scientist, engineer, and Buddhist practitioner. He’s been practicing Vajrayana Buddhism in the Aro Ter …

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DY 005 – “The Great Unbundling” – with guest Vincent Horn

In by Michael W. TaftLeave a Comment

In this episode I talk with mindfulness teacher and co-founder of the Buddhist Geeks project, Vincent Horn. Vince is part of new generation of teachers translating age-old wisdom into 21st century code. In this session, Vince and I discuss the radical sense of experimentation, the Great Unbundling of the Dharma, ways the mindfulness and awareness practices complement each other—which is …

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DY 004 – “Feather Light & Paper Thin” – with guest Shinzen Young

In by Michael W. Taft2 Comments

In this session, host Michael W. Taft and meditation teacher Shinzen Young talk about the relationship between mindfulness practice (as it is usually defined) and nondual-type practices (or non-practices, if you like), the way that focusing on the details of experience relates to focusing on awareness itself, micro-sessions & nano-nirvanas, the thinness and lightness of the screen of awareness and …

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DY 003 – “Masters of Oblivion” – with guest Kenneth Folk

In by Michael W. Taft2 Comments

In this session, we feel the power of the dark side, talk about nirvana, deconstruct the concept of nirvana, dive deep into the reality of death, look at the denial of death, and probably scare away all listeners. Kenneth Folk is an instructor of meditation who has received worldwide acknowledgement for his innovative approach to secular Buddhist meditation. Learn more …

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DY 002 – “The Cosmic Joke” – with guest Kenneth Folk

In by Michael W. Taft9 Comments

In this second session, we look at suffering machines, ways to suspend the necessary conditions for suffering, The Terminator, state chasing, and getting the cosmic joke. Kenneth Folk is an instructor of meditation who has received worldwide acknowledgement for his innovative approach to secular Buddhist meditation. Learn more about him and his work at Kenneth Folk Dharma. Books by Thomas …

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DY 001 – “Am I Mindful Right Now” – with guest Kenneth Folk

In by Michael W. Taft15 Comments

In this first session, Kenneth and I discuss what it means to be mindful, and get into the world’s mildest fight about enlightenment. Kenneth Folk is an instructor of meditation who has received worldwide acknowledgement for his innovative approach to secular Buddhist meditation. Learn more about him and his work at Kenneth Folk Dharma. Show Notes 0:48 Introduction and overview …