mindful awakening

Mindful Awakening means using mindfulness meditation, in combination with other techniques and methods, to contact awakening. Awakening means classical enlightenment. It’s generally something that you begin to be able to work with after you have become fairly proficient in mindfulness meditation. Reading the articles on this page probably won’t give you awakening, of course, but it will begin to point to how the process of mindful awakening works.

The most important first move is to get out of the Observer Trap. What’s that? It’s the main failure mode of mindfulness, the typical way people get stuck in their practice. It’s also easy to avoid. Here’s a whole article about how to work with that:

Escaping the Observer Trap

After that, there are a lot of possible paths to awakening. Here are a few articles that describe some of those.

Follow the Threads: Mindful Awakening

Mindful Awakening: The Cost Is just Everything

Meditation: Why Deconstruction?

Deconstructing the Self with Mindfulness Meditation

Untangle and Be Free

Meditation on No-self

Good Night Moon

The Universe Is NOT One

Nonduality and Mindfulness — Two Great Traditions that Go Great Together

Never Believe Anything

Deconstructing the Perception of the Ego/self

 

 

 

photo by Matteo Staltari

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