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The Anarchist’s Guide to Mindfulness

by W. T. Johnson hey don’t want you to be still. They don’t want you to be contented. They don’t want you to know yourself. Harsh as it may be, they don’t even want you to be happy—which is exactly why you must. In a world that is constantly vying for your attention, becoming selective with that attention is an …

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What to Do Next

by Michael W. Taft I make my living as a meditation teacher. And in the last two months or so—as I’m sure you are perfectly aware—people have been freaking out. The election, the reality tv mogul, the surreal and terrifying descent of our country, has people profoundly worried and upset. As a teacher, they ask me what to do. How …